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What are support networks?

March 3, 2022
Understanding Mental Wellness & Wellbeing
Support networks are an invaluable tool - literally! These personal connections can be thought of as an invisible safety net, a vital component of personal resilience and wellbeing. They journey alongside us and assist us with traversing difficult problems, processing unfortunate events and may help us avoid certain problems altogether.

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We acknowledge Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of our State and its waters. Oqea wishes to pay its respects to Elders both past and present and extend this to all Aboriginal and Torres Strait Islander peoples seeing this message. 

We acknowledge the individual and collective expertise of those with a living or lived experience of mental health, alcohol and other drug issues. We recognise their vital contribution at all levels and value the courage of those who share this unique perspective for the purpose of learning and growing together to achieve better outcomes for all.